HYROX Race Analysis: Annalena Diks & Björn Wehmeier Annalena Diks & 1 autre

HYROX Hamburg — 2023년 11월 18일

Hamburg, Germany · DOUBLES · OPEN · GER

· ·

총 시간: 01:05:40
순위: #13
연령별 순위: #10
카테고리: DOUBLES · OPEN

Annalena Diks

Björn Wehmeier Annalena Diks

Björn Wehmeier

18-1911월20232 days

HYROX Hamburg

Hamburg, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:57 (56%)

Stations22:58 (35%)

Roxzone5:49 (9%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+2.3%6.8%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:01	81
Running 2	4:21	-
Sled Push	1:40	17
Running 3	4:47	-
Sled Pull	3:19	64
Running 4	4:50	-
Burpee Broad Jump	2:07	5
Running 5	4:49	-
Rowing	4:21	59
Running 6	4:40	-
Farmers Carry	1:34	29
Running 7	4:27	-
Sandbag Lunges	2:32	13
Running 8	5:05	-
Wall Balls	3:24	7
Running Total	36:57	29
Roxzone Total	5:49	23

HYROX Race Analysis: Annalena Diks & Björn Wehmeier Annalena Diks & 1 autre - Hamburg 01:05:40 | HyCoach