HYROX Race Analysis: Eric Lampe - Hamburg 01:10:28 | HyCoach

HYROX Race Analysis: Eric Lampe

HYROX Hamburg — 2023년 11월 18일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:10:28
순위: #64
연령별 순위: #22
카테고리: SOLO · OPEN

Eric Lampe

18-1911월20232 days

HYROX Hamburg

Hamburg, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:31 (50%)

Stations29:01 (41%)

Roxzone6:02 (9%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+6.6%8.4%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	4:13	210
Running 2	4:16	-
Sled Push	2:44	222
Running 3	4:28	-
Sled Pull	3:50	126
Running 4	4:27	-
Burpee Broad Jump	3:39	63
Running 5	4:31	-
Rowing	4:36	255
Running 6	4:28	-
Farmers Carry	1:55	218
Running 7	4:33	-
Sandbag Lunges	3:38	68
Running 8	5:09	-
Wall Balls	4:26	55
Running Total	35:31	112
Roxzone Total	6:02	110