HYROX Race Analysis: Christopher Lembke - Hamburg 02:01:50 | HyCoach

HYROX Race Analysis: Christopher Lembke

HYROX Hamburg — 2023년 11월 18일

Hamburg, Germany · SOLO · OPEN · GER

Christopher Lembke

총 시간: 02:01:50
순위: #710
연령별 순위: #170
카테고리: SOLO · OPEN

Christopher Lembke

18-1911월20232 days

HYROX Hamburg

Hamburg, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running61:04 (50%)

Stations49:01 (40%)

Roxzone11:48 (10%)

러닝 분석

평균 페이스성능 저하안정성7:38/km+74.9%39.6%

구간 기록

구간	시간	순위
Running 1	5:05	-
SkiErg	4:18	292
Running 2	5:15	-
Sled Push	3:12	426
Running 3	6:23	-
Sled Pull	5:02	453
Running 4	6:31	-
Burpee Broad Jump	8:57	689
Running 5	7:06	-
Rowing	4:51	458
Running 6	6:36	-
Farmers Carry	3:32	715
Running 7	9:11	-
Sandbag Lunges	7:45	675
Running 8	15:01	-
Wall Balls	11:24	695
Running Total	1:01:04	741
Roxzone Total	11:48	687