HYROX Race Analysis: Jörn Posor - Hamburg 02:20:45 | HyCoach

HYROX Race Analysis: Jörn Posor

HYROX Hamburg — 2023년 11월 18일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 02:20:45
순위: #731
연령별 순위: #7
카테고리: SOLO · OPEN

Jörn Posor

18-1911월20232 days

HYROX Hamburg

Hamburg, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running63:26 (45%)

Stations60:07 (43%)

Roxzone17:16 (12%)

러닝 분석

평균 페이스성능 저하안정성7:56/km+2.9%9.4%

구간 기록

구간	시간	순위
Running 1	7:27	-
SkiErg	5:13	738
Running 2	7:25	-
Sled Push	4:50	704
Running 3	7:35	-
Sled Pull	7:16	702
Running 4	7:54	-
Burpee Broad Jump	11:06	728
Running 5	7:46	-
Rowing	5:53	728
Running 6	7:52	-
Farmers Carry	3:14	691
Running 7	7:38	-
Sandbag Lunges	6:38	597
Running 8	9:52	-
Wall Balls	15:57	735
Running Total	1:03:26	745
Roxzone Total	17:16	744