HYROX Race Analysis: Romy Hitzer - Hamburg 01:05:32 | HyCoach

HYROX Race Analysis: Romy Hitzer

HYROX Hamburg — 2023년 11월 18일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:05:32
순위: #5
연령별 순위: #1
카테고리: SOLO · OPEN

Romy Hitzer

18-1911월20232 days

HYROX Hamburg

Hamburg, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:54 (50%)

Stations27:29 (42%)

Roxzone5:13 (8%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+3.8%5.2%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	4:43	75
Running 2	3:57	-
Sled Push	2:03	12
Running 3	4:08	-
Sled Pull	4:36	67
Running 4	3:57	-
Burpee Broad Jump	3:21	9
Running 5	4:08	-
Rowing	4:54	51
Running 6	4:09	-
Farmers Carry	1:41	18
Running 7	4:06	-
Sandbag Lunges	3:01	14
Running 8	4:38	-
Wall Balls	3:10	36
Running Total	32:54	8
Roxzone Total	5:13	8