HYROX Race Analysis: Mica Framvig-Gravers - Hamburg 01:12:48 | HyCoach

HYROX Race Analysis: Mica Framvig-Gravers

HYROX Hamburg — 2023년 11월 18일

Hamburg, Germany · SOLO · OPEN · DEN

Mica Framvig-Gravers

총 시간: 01:12:48
순위: #26
연령별 순위: #8
카테고리: SOLO · OPEN

Mica Framvig-Gravers

18-1911월20232 days

HYROX Hamburg

Hamburg, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:55 (51%)

Stations29:57 (41%)

Roxzone6:00 (8%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+0.7%6.0%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	4:34	27
Running 2	4:33	-
Sled Push	2:39	111
Running 3	4:29	-
Sled Pull	4:10	29
Running 4	4:37	-
Burpee Broad Jump	4:43	60
Running 5	4:52	-
Rowing	4:55	53
Running 6	4:35	-
Farmers Carry	1:53	60
Running 7	4:35	-
Sandbag Lunges	3:43	52
Running 8	5:09	-
Wall Balls	3:20	52
Running Total	36:55	27
Roxzone Total	6:00	33