HYROX Race Analysis: Patrizia Roehr - Hamburg 01:14:35 | HyCoach

HYROX Race Analysis: Patrizia Roehr

HYROX Hamburg — 2023년 11월 18일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:14:35
순위: #36
연령별 순위: #10
카테고리: SOLO · OPEN

Patrizia Roehr

18-1911월20232 days

HYROX Hamburg

Hamburg, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:14 (50%)

Stations30:20 (41%)

Roxzone7:05 (9%)

러닝 분석

평균 페이스성능 저하안정성4:39/km-1.1%4.2%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	4:35	33
Running 2	4:32	-
Sled Push	2:30	80
Running 3	4:35	-
Sled Pull	4:38	71
Running 4	4:39	-
Burpee Broad Jump	5:07	98
Running 5	4:37	-
Rowing	4:57	62
Running 6	4:35	-
Farmers Carry	1:58	92
Running 7	4:29	-
Sandbag Lunges	3:45	57
Running 8	5:09	-
Wall Balls	2:50	14
Running Total	37:14	36
Roxzone Total	7:05	115