HYROX Race Analysis: Laura Randt

HYROX Hamburg — 2023년 11월 18일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:18:07
순위: #56
연령별 순위: #14
카테고리: SOLO · OPEN

Laura Randt

18-1911월20232 days

HYROX Hamburg

Hamburg, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:46 (52%)

Stations31:02 (40%)

Roxzone6:24 (8%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+3.1%3.6%

구간 기록

구간	시간	순위
Running 1	4:53	-
SkiErg	4:42	72
Running 2	4:50	-
Sled Push	2:14	33
Running 3	5:05	-
Sled Pull	4:55	108
Running 4	5:14	-
Burpee Broad Jump	5:37	140
Running 5	5:15	-
Rowing	4:53	44
Running 6	5:07	-
Farmers Carry	1:46	35
Running 7	4:59	-
Sandbag Lunges	3:56	79
Running 8	5:25	-
Wall Balls	2:59	22
Running Total	40:46	95
Roxzone Total	6:24	62

HYROX Race Analysis: Laura Randt - Hamburg 01:18:07 | HyCoach