HYROX Race Analysis: Shane Hughes - Madrid 01:24:19 | HyCoach

HYROX Race Analysis: Shane Hughes

HYROX Madrid — 2024년 3월 9일

Madrid, Spain · SOLO · OPEN · IRL

총 시간: 01:24:19
순위: #345
연령별 순위: #80
카테고리: SOLO · OPEN

Shane Hughes

HYROX HYROX Madrid - Madrid, Spain

9-103월20242 days

HYROX Madrid

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:45 (48%)

Stations34:46 (41%)

Roxzone8:51 (10%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+3.5%5.0%

구간 기록

구간	시간	순위
Running 1	5:23	-
SkiErg	4:26	333
Running 2	4:44	-
Sled Push	2:54	274
Running 3	5:18	-
Sled Pull	4:33	248
Running 4	4:52	-
Burpee Broad Jump	5:21	453
Running 5	5:05	-
Rowing	5:08	534
Running 6	5:02	-
Farmers Carry	2:19	414
Running 7	4:54	-
Sandbag Lunges	4:14	145
Running 8	5:30	-
Wall Balls	5:51	263
Running Total	40:45	393
Roxzone Total	8:51	499