HYROX Race Analysis: Paul Maher - Madrid 01:29:10 | HyCoach

HYROX Race Analysis: Paul Maher

HYROX Madrid — 2024년 3월 9일

Madrid, Spain · SOLO · OPEN · IRL

총 시간: 01:29:10
순위: #442
연령별 순위: #104
카테고리: SOLO · OPEN

Paul Maher

HYROX HYROX Madrid - Madrid, Spain

9-103월20242 days

HYROX Madrid

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running44:44 (50%)

Stations35:08 (39%)

Roxzone9:21 (10%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+13.5%4.8%

구간 기록

구간	시간	순위
Running 1	5:38	-
SkiErg	4:19	243
Running 2	5:04	-
Sled Push	3:52	589
Running 3	5:21	-
Sled Pull	5:08	401
Running 4	5:33	-
Burpee Broad Jump	4:00	195
Running 5	5:44	-
Rowing	4:45	295
Running 6	5:41	-
Farmers Carry	2:29	477
Running 7	5:45	-
Sandbag Lunges	4:47	280
Running 8	6:02	-
Wall Balls	5:48	259
Running Total	44:44	552
Roxzone Total	9:21	548