HYROX Race Analysis: Aaron Smiley - Madrid 01:29:47 | HyCoach

HYROX Race Analysis: Aaron Smiley

HYROX Madrid — 2024년 3월 9일

Madrid, Spain · SOLO · OPEN · IRL

총 시간: 01:29:47
순위: #456
연령별 순위: #107
카테고리: SOLO · OPEN

Aaron Smiley

HYROX HYROX Madrid - Madrid, Spain

9-103월20242 days

HYROX Madrid

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:52 (47%)

Stations39:22 (44%)

Roxzone8:38 (10%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+9.3%6.4%

구간 기록

구간	시간	순위
Running 1	5:46	-
SkiErg	4:24	310
Running 2	4:50	-
Sled Push	3:35	528
Running 3	4:58	-
Sled Pull	5:07	397
Running 4	4:53	-
Burpee Broad Jump	5:34	485
Running 5	5:15	-
Rowing	4:38	209
Running 6	5:12	-
Farmers Carry	2:50	589
Running 7	5:17	-
Sandbag Lunges	5:46	486
Running 8	5:44	-
Wall Balls	7:28	506
Running Total	41:52	455
Roxzone Total	8:38	470