HYROX Race Analysis: Adam Connolly - Madrid 01:32:12 | HyCoach

HYROX Race Analysis: Adam Connolly

HYROX Madrid — 2024년 3월 9일

Madrid, Spain · SOLO · OPEN · GBR

총 시간: 01:32:12
순위: #496
연령별 순위: #114
카테고리: SOLO · OPEN

Adam Connolly

HYROX HYROX Madrid - Madrid, Spain

9-103월20242 days

HYROX Madrid

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:25 (47%)

Stations40:10 (44%)

Roxzone8:41 (9%)

러닝 분석

평균 페이스성능 저하안정성5:26/km+12.7%5.9%

구간 기록

구간	시간	순위
Running 1	5:29	-
SkiErg	4:21	267
Running 2	4:52	-
Sled Push	2:43	206
Running 3	5:11	-
Sled Pull	6:02	560
Running 4	5:23	-
Burpee Broad Jump	7:04	639
Running 5	5:33	-
Rowing	5:00	456
Running 6	5:26	-
Farmers Carry	2:36	517
Running 7	5:29	-
Sandbag Lunges	5:34	450
Running 8	6:05	-
Wall Balls	6:50	429
Running Total	43:25	506
Roxzone Total	8:41	477