HYROX Race Analysis: Orla Sheehan

HYROX Madrid — 2024년 3월 9일

Madrid, Spain · SOLO · OPEN · IRL

총 시간: 01:14:04
순위: #19
연령별 순위: #7
카테고리: SOLO · OPEN

Orla Sheehan

HYROX HYROX Madrid - Madrid, Spain

9-103월20242 days

HYROX Madrid

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:24 (49%)

Stations30:45 (41%)

Roxzone7:00 (9%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+2.4%4.7%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	4:57	66
Running 2	4:12	-
Sled Push	2:14	25
Running 3	4:40	-
Sled Pull	4:46	34
Running 4	4:38	-
Burpee Broad Jump	4:21	48
Running 5	4:50	-
Rowing	5:25	111
Running 6	4:25	-
Farmers Carry	1:52	27
Running 7	4:18	-
Sandbag Lunges	3:27	15
Running 8	4:39	-
Wall Balls	3:43	58
Running Total	36:24	17
Roxzone Total	7:00	58

HYROX Race Analysis: Orla Sheehan - Madrid 01:14:04 | HyCoach