HYROX Race Analysis: Charlene Hennessy - Madrid 01:52:00 | HyCoach

HYROX Race Analysis: Charlene Hennessy

HYROX Madrid — 2024년 3월 9일

Madrid, Spain · SOLO · OPEN · IRL

총 시간: 01:52:00
순위: #258
연령별 순위: #41
카테고리: SOLO · OPEN

Charlene Hennessy

HYROX HYROX Madrid - Madrid, Spain

9-103월20242 days

HYROX Madrid

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running51:06 (46%)

Stations47:29 (42%)

Roxzone13:31 (12%)

러닝 분석

평균 페이스성능 저하안정성6:23/km+2.5%9.4%

구간 기록

구간	시간	순위
Running 1	6:47	-
SkiErg	5:37	257
Running 2	5:55	-
Sled Push	3:02	167
Running 3	5:53	-
Sled Pull	7:14	238
Running 4	5:54	-
Burpee Broad Jump	8:08	255
Running 5	6:27	-
Rowing	6:22	279
Running 6	6:24	-
Farmers Carry	3:00	250
Running 7	6:04	-
Sandbag Lunges	7:03	275
Running 8	7:46	-
Wall Balls	7:03	279
Running Total	51:06	238
Roxzone Total	13:31	296