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HYROX Race Analysis: Sean Ryan Cathy Keating & Cathy Keating & 1 autre - Madrid 01:11:27 | HyCoach
레이스 분석
HYROX Race Analysis: Sean Ryan Cathy Keating & Cathy Keating & 1 autre
HYROX Madrid — 2024년 3월 9일
Madrid, Spain · DOUBLES · OPEN
·
·
총 시간
01:11:27
순위
#66
연령별 순위
#39
카테고리
DOUBLES · OPEN
SK
Sean Ryan Cathy Keating
CK
Cathy Keating
SR
Sean Ryan
9-10
3월
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
38:27 (54%)
Stations
26:48 (37%)
Roxzone
6:17 (9%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
4:48/km
+10.1%
6.8%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
5:32
-
SkiErg
4:10
143
Running 2
4:27
-
Sled Push
1:38
9
Running 3
4:34
-
Sled Pull
3:31
87
Running 4
4:34
-
Burpee Broad Jump
3:31
300
Running 5
4:54
-
Rowing
4:41
148
Running 6
4:37
-
Farmers Carry
1:37
87
Running 7
4:54
-
Sandbag Lunges
3:42
143
Running 8
4:59
-
Wall Balls
3:58
107
Running Total
38:27
61
Roxzone Total
6:17
52
Sean Ryan Cathy Keating
Cathy Keating
Sean Ryan
홈
분석
