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HYROX Race Analysis: Ashley Parker Debbie Hind & Debbie Hind & 1 autre - Madrid 01:12:08 | HyCoach
레이스 분석
HYROX Race Analysis: Ashley Parker Debbie Hind & Debbie Hind & 1 autre
HYROX Madrid — 2024년 3월 9일
Madrid, Spain · DOUBLES · OPEN
·
·
총 시간
01:12:08
순위
#73
연령별 순위
#10
카테고리
DOUBLES · OPEN
AH
Ashley Parker Debbie Hind
DH
Debbie Hind
AP
Ashley Parker
9-10
3월
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
39:25 (55%)
Stations
25:54 (36%)
Roxzone
6:53 (10%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
4:56/km
+4.0%
6.2%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
5:38
-
SkiErg
3:59
51
Running 2
4:33
-
Sled Push
1:41
20
Running 3
5:03
-
Sled Pull
3:09
31
Running 4
4:48
-
Burpee Broad Jump
3:17
273
Running 5
5:03
-
Rowing
4:36
124
Running 6
4:45
-
Farmers Carry
1:50
191
Running 7
4:44
-
Sandbag Lunges
3:40
139
Running 8
4:56
-
Wall Balls
3:42
42
Running Total
39:25
79
Roxzone Total
6:53
90
Ashley Parker Debbie Hind
Debbie Hind
Ashley Parker
홈
분석
