HYROX Race Analysis: Tomas Tvrdik - Frankfurt am Main 01:00:19 | HyCoach

HYROX Race Analysis: Tomas Tvrdik

HYROX Frankfurt — 2023년 12월 9일

Frankfurt am Main, Germany · SOLO · PRO · CZE

총 시간: 01:00:19
순위: #4
연령별 순위: #2
카테고리: SOLO · PRO

Tomas Tvrdik

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

9-1012월20232 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running29:58 (50%)

Stations26:21 (44%)

Roxzone4:03 (7%)

러닝 분석

평균 페이스성능 저하안정성3:45/km+14.0%8.0%

구간 기록

구간	시간	순위
Running 1	3:13	-
SkiErg	3:43	2
Running 2	3:27	-
Sled Push	2:37	31
Running 3	3:42	-
Sled Pull	3:52	5
Running 4	3:42	-
Burpee Broad Jump	3:10	30
Running 5	3:52	-
Rowing	3:58	5
Running 6	3:52	-
Farmers Carry	1:20	2
Running 7	3:56	-
Sandbag Lunges	3:13	10
Running 8	4:17	-
Wall Balls	4:28	13
Running Total	29:58	8
Roxzone Total	4:03	20