Daniela Leyckes-Debre & Matthias Hanrath, Daniela Leyckes-Debre, Daniela Leyckes-Debre & 1 autre HYROX 레이스 분석

HYROX Frankfurt — 2023년 12월 9일

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

· ·

총 시간: 01:06:38
순위: #47
연령별 순위: #3
카테고리: DOUBLES · OPEN

Daniela Leyckes-Debre

Matthias Hanrath, Daniela Leyckes-Debre, Daniela Leyckes-Debre

Matthias Hanrath

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

시즌 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:16 (57%)

Stations23:56 (36%)

Roxzone4:31 (7%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+15.5%8.0%

구간 기록

구간	시간	순위
Running 1	4:15	-
SkiErg	4:03	40
Running 2	4:25	-
Sled Push	1:44	94
Running 3	4:33	-
Sled Pull	3:38	104
Running 4	4:31	-
Burpee Broad Jump	2:16	27
Running 5	5:05	-
Rowing	4:17	55
Running 6	5:00	-
Farmers Carry	1:29	52
Running 7	5:06	-
Sandbag Lunges	2:54	44
Running 8	5:25	-
Wall Balls	3:35	38
Running Total	38:16	51
Roxzone Total	4:31	34

Daniela Leyckes-Debre & Matthias Hanrath, Daniela Leyckes-Debre, Daniela Leyckes-Debre & 1 autre HYROX 레이스 분석 - Frankfurt am Main 01:06:38 | HyCoach