Shaun Beason Silive Goldmann, Silive Goldmann 외 1명 HYROX 레이스 분석 - Frankfurt am Main 01:16:18 | HyCoach

Shaun Beason Silive Goldmann

Silive Goldmann

Shaun Beason

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

시즌 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running44:15 (58%)

Stations26:52 (35%)

Roxzone5:16 (7%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+9.3%5.3%

구간 기록

구간	시간	순위
Running 1	5:09	-
SkiErg	5:07	274
Running 2	5:13	-
Sled Push	1:31	32
Running 3	5:27	-
Sled Pull	4:02	151
Running 4	5:40	-
Burpee Broad Jump	2:46	87
Running 5	5:38	-
Rowing	3:57	8
Running 6	5:22	-
Farmers Carry	1:33	77
Running 7	5:42	-
Sandbag Lunges	3:37	160
Running 8	6:08	-
Wall Balls	4:19	182
Running Total	44:15	125
Roxzone Total	5:16	80