HYROX Race Analysis: Gasper Valant

HYROX Frankfurt — 2023년 12월 9일

Frankfurt am Main, Germany · SOLO · OPEN · GER

총 시간: 01:01:15
순위: #7
연령별 순위: #1
카테고리: SOLO · OPEN

Gasper Valant

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

9-1012월20232 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running31:37 (52%)

Stations25:18 (41%)

Roxzone4:25 (7%)

러닝 분석

평균 페이스성능 저하안정성3:57/km+2.6%5.5%

구간 기록

구간	시간	순위
Running 1	3:38	-
SkiErg	3:57	6
Running 2	3:52	-
Sled Push	2:02	82
Running 3	3:55	-
Sled Pull	3:35	56
Running 4	3:53	-
Burpee Broad Jump	2:54	19
Running 5	3:59	-
Rowing	4:04	9
Running 6	3:57	-
Farmers Carry	1:30	56
Running 7	3:58	-
Sandbag Lunges	3:10	18
Running 8	4:28	-
Wall Balls	4:06	29
Running Total	31:37	39
Roxzone Total	4:25	55

HYROX Race Analysis: Gasper Valant - Frankfurt am Main 01:01:15 | HyCoach