HYROX Race Analysis: Adam Hale - Frankfurt am Main 01:03:05 | HyCoach

HYROX Race Analysis: Adam Hale

HYROX Frankfurt — 2023년 12월 9일

Frankfurt am Main, Germany · SOLO · OPEN · GBR

총 시간: 01:03:05
순위: #16
연령별 순위: #7
카테고리: SOLO · OPEN

Adam Hale

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

9-1012월20232 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running31:13 (49%)

Stations27:49 (44%)

Roxzone4:08 (7%)

러닝 분석

평균 페이스성능 저하안정성3:54/km+8.3%6.8%

구간 기록

구간	시간	순위
Running 1	3:24	-
SkiErg	4:06	32
Running 2	3:38	-
Sled Push	1:51	23
Running 3	4:04	-
Sled Pull	4:09	173
Running 4	3:56	-
Burpee Broad Jump	3:17	57
Running 5	4:03	-
Rowing	4:19	53
Running 6	3:56	-
Farmers Carry	1:38	108
Running 7	3:56	-
Sandbag Lunges	4:06	192
Running 8	4:20	-
Wall Balls	4:23	53
Running Total	31:13	33
Roxzone Total	4:08	32