HYROX Race Analysis: Keith Lockley - Frankfurt am Main 01:03:27 | HyCoach

HYROX Race Analysis: Keith Lockley

HYROX Frankfurt — 2023년 12월 9일

Frankfurt am Main, Germany · SOLO · OPEN · GBR

총 시간: 01:03:27
순위: #19
연령별 순위: #7
카테고리: SOLO · OPEN

Keith Lockley

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

9-1012월20232 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running33:26 (53%)

Stations25:41 (40%)

Roxzone4:25 (7%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+6.7%10.2%

구간 기록

구간	시간	순위
Running 1	3:17	-
SkiErg	3:55	3
Running 2	3:59	-
Sled Push	1:58	58
Running 3	4:19	-
Sled Pull	3:44	86
Running 4	4:17	-
Burpee Broad Jump	3:09	42
Running 5	4:17	-
Rowing	4:06	13
Running 6	4:11	-
Farmers Carry	1:28	42
Running 7	4:15	-
Sandbag Lunges	3:24	48
Running 8	4:56	-
Wall Balls	3:57	17
Running Total	33:26	63
Roxzone Total	4:25	54