HYROX Race Analysis: Orsten Gardner - Frankfurt am Main 01:08:40 | HyCoach

HYROX Race Analysis: Orsten Gardner

HYROX Frankfurt — 2023년 12월 9일

Frankfurt am Main, Germany · SOLO · OPEN · GBR

총 시간: 01:08:40
순위: #76
연령별 순위: #5
카테고리: SOLO · OPEN

Orsten Gardner

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

9-1012월20232 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:31 (52%)

Stations28:27 (41%)

Roxzone4:46 (7%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+13.6%7.7%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	4:20	170
Running 2	4:03	-
Sled Push	2:21	286
Running 3	4:20	-
Sled Pull	3:41	75
Running 4	4:26	-
Burpee Broad Jump	4:07	188
Running 5	4:36	-
Rowing	4:42	352
Running 6	4:33	-
Farmers Carry	1:39	132
Running 7	4:36	-
Sandbag Lunges	3:18	30
Running 8	5:06	-
Wall Balls	4:19	44
Running Total	35:31	115
Roxzone Total	4:46	105