HYROX Race Analysis: Nico Lehr - Frankfurt am Main 01:09:11 | HyCoach

HYROX Race Analysis: Nico Lehr

HYROX Frankfurt — 2023년 12월 9일

Frankfurt am Main, Germany · SOLO · OPEN · GER

총 시간: 01:09:11
순위: #81
연령별 순위: #22
카테고리: SOLO · OPEN

Nico Lehr

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

9-1012월20232 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:15 (51%)

Stations29:34 (43%)

Roxzone4:28 (6%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+9.8%5.9%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	4:34	396
Running 2	4:05	-
Sled Push	2:17	241
Running 3	4:37	-
Sled Pull	4:01	138
Running 4	4:30	-
Burpee Broad Jump	3:52	146
Running 5	4:26	-
Rowing	4:37	280
Running 6	4:25	-
Farmers Carry	1:30	52
Running 7	4:29	-
Sandbag Lunges	3:57	157
Running 8	4:49	-
Wall Balls	4:46	110
Running Total	35:15	106
Roxzone Total	4:28	64