HYROX Race Analysis: Thomas Heider - Frankfurt am Main 01:09:27 | HyCoach

HYROX Race Analysis: Thomas Heider

HYROX Frankfurt — 2023년 12월 9일

Frankfurt am Main, Germany · SOLO · OPEN · GER

총 시간: 01:09:27
순위: #85
연령별 순위: #1
카테고리: SOLO · OPEN

Thomas Heider

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

9-1012월20232 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:01 (49%)

Stations31:06 (45%)

Roxzone4:25 (6%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+5.8%7.3%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	4:10	69
Running 2	4:02	-
Sled Push	2:08	131
Running 3	4:12	-
Sled Pull	4:32	280
Running 4	4:15	-
Burpee Broad Jump	4:05	182
Running 5	4:27	-
Rowing	4:17	37
Running 6	4:16	-
Farmers Carry	1:36	97
Running 7	4:16	-
Sandbag Lunges	4:06	194
Running 8	4:54	-
Wall Balls	6:12	410
Running Total	34:01	79
Roxzone Total	4:25	53