HYROX Race Analysis: Alex Macdonald - Frankfurt am Main 01:09:52 | HyCoach

HYROX Race Analysis: Alex Macdonald

HYROX Frankfurt — 2023년 12월 9일

Frankfurt am Main, Germany · SOLO · OPEN · GBR

총 시간: 01:09:52
순위: #89
연령별 순위: #30
카테고리: SOLO · OPEN

Alex Macdonald

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

9-1012월20232 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:49 (47%)

Stations32:47 (47%)

Roxzone4:19 (6%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+8.6%7.4%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	4:13	90
Running 2	3:52	-
Sled Push	2:07	125
Running 3	4:03	-
Sled Pull	5:09	462
Running 4	4:03	-
Burpee Broad Jump	4:42	304
Running 5	4:08	-
Rowing	4:47	433
Running 6	4:01	-
Farmers Carry	1:55	319
Running 7	4:12	-
Sandbag Lunges	3:53	140
Running 8	4:50	-
Wall Balls	6:01	375
Running Total	32:49	55
Roxzone Total	4:19	46