HYROX Race Analysis: Rouven Kirchhof - Frankfurt am Main 01:42:11 | HyCoach

HYROX Race Analysis: Rouven Kirchhof

HYROX Frankfurt — 2023년 12월 9일

Frankfurt am Main, Germany · SOLO · OPEN · GER

총 시간: 01:42:11
순위: #715
연령별 순위: #161
카테고리: SOLO · OPEN

Rouven Kirchhof

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

9-1012월20232 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running52:47 (52%)

Stations38:00 (37%)

Roxzone11:29 (11%)

러닝 분석

평균 페이스성능 저하안정성6:36/km+11.3%10.2%

구간 기록

구간	시간	순위
Running 1	5:30	-
SkiErg	5:17	834
Running 2	5:54	-
Sled Push	2:20	273
Running 3	6:15	-
Sled Pull	5:18	508
Running 4	6:59	-
Burpee Broad Jump	7:11	721
Running 5	7:07	-
Rowing	5:31	798
Running 6	6:45	-
Farmers Carry	2:38	701
Running 7	6:34	-
Sandbag Lunges	4:20	273
Running 8	7:47	-
Wall Balls	5:25	230
Running Total	52:47	785
Roxzone Total	11:29	834