HYROX Race Analysis: Dagmar Lange

HYROX Frankfurt — 2023년 12월 9일

Frankfurt am Main, Germany · SOLO · OPEN · GER

총 시간: 01:28:14
순위: #134
연령별 순위: #7
카테고리: SOLO · OPEN

Dagmar Lange

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

9-1012월20232 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:35 (49%)

Stations38:45 (44%)

Roxzone5:58 (7%)

러닝 분석

평균 페이스성능 저하안정성5:27/km+4.7%6.3%

구간 기록

구간	시간	순위
Running 1	4:56	-
SkiErg	5:25	190
Running 2	5:16	-
Sled Push	3:11	287
Running 3	5:20	-
Sled Pull	5:17	81
Running 4	5:26	-
Burpee Broad Jump	7:13	236
Running 5	5:29	-
Rowing	5:37	232
Running 6	5:27	-
Farmers Carry	2:09	156
Running 7	5:31	-
Sandbag Lunges	5:11	216
Running 8	6:14	-
Wall Balls	4:42	198
Running Total	43:35	110
Roxzone Total	5:58	95

HYROX Race Analysis: Dagmar Lange - Frankfurt am Main 01:28:14 | HyCoach