HYROX Race Analysis: Sandra Kocks - Frankfurt am Main 01:41:16 | HyCoach

HYROX Race Analysis: Sandra Kocks

HYROX Frankfurt — 2023년 12월 9일

Frankfurt am Main, Germany · SOLO · OPEN · GER

총 시간: 01:41:16
순위: #251
연령별 순위: #13
카테고리: SOLO · OPEN

Sandra Kocks

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

9-1012월20232 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running51:12 (51%)

Stations41:58 (41%)

Roxzone8:10 (8%)

러닝 분석

평균 페이스성능 저하안정성6:24/km+2.5%7.6%

구간 기록

구간	시간	순위
Running 1	6:09	-
SkiErg	5:32	231
Running 2	6:07	-
Sled Push	2:19	114
Running 3	6:12	-
Sled Pull	7:26	242
Running 4	6:16	-
Burpee Broad Jump	7:36	256
Running 5	6:22	-
Rowing	5:32	211
Running 6	6:12	-
Farmers Carry	2:01	104
Running 7	6:16	-
Sandbag Lunges	6:02	276
Running 8	7:41	-
Wall Balls	5:30	257
Running Total	51:12	247
Roxzone Total	8:10	236