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HYROX Race Analysis: Dan Willims Tom Wyles & Tom Wyles & 1 autre - Malaga 00:56:25 | HyCoach
레이스 분석
HYROX Race Analysis: Dan Willims Tom Wyles & Tom Wyles & 1 autre
HYROX Malaga — 2024년 3월 23일
Malaga, Spain · DOUBLES · OPEN
·
·
총 시간
00:56:25
순위
#6
연령별 순위
#2
카테고리
DOUBLES · OPEN
DW
Dan Willims Tom Wyles
TW
Tom Wyles
DW
Dan Willims
23-24
3월
2024
2 days
Completed
2,009
HYROX Malaga
Malaga, Spain
Season 6 (2023-2024)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
31:13 (55%)
Stations
21:30 (38%)
Roxzone
3:45 (7%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
3:54/km
+1.3%
1.2%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
3:51
-
SkiErg
3:40
51
Running 2
3:50
-
Sled Push
1:38
129
Running 3
3:58
-
Sled Pull
2:12
7
Running 4
3:57
-
Burpee Broad Jump
2:17
114
Running 5
3:56
-
Rowing
3:52
4
Running 6
3:55
-
Farmers Carry
1:25
112
Running 7
3:53
-
Sandbag Lunges
2:43
33
Running 8
3:57
-
Wall Balls
3:43
74
Running Total
31:13
8
Roxzone Total
3:45
4
Dan Willims Tom Wyles
Tom Wyles
Dan Willims
홈
분석
