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HYROX Race Analysis: David Egan Alan Nugent & Alan Nugent & 1 autre - Malaga 01:00:19 | HyCoach
레이스 분석
HYROX Race Analysis: David Egan Alan Nugent & Alan Nugent & 1 autre
HYROX Malaga — 2024년 3월 23일
Malaga, Spain · DOUBLES · OPEN
·
·
총 시간
01:00:19
순위
#33
연령별 순위
#7
카테고리
DOUBLES · OPEN
DN
David Egan Alan Nugent
AN
Alan Nugent
DE
David Egan
23-24
3월
2024
2 days
Completed
2,009
HYROX Malaga
Malaga, Spain
Season 6 (2023-2024)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
34:33 (57%)
Stations
21:32 (36%)
Roxzone
4:18 (7%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
4:19/km
+10.9%
4.4%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
3:57
-
SkiErg
3:26
2
Running 2
4:07
-
Sled Push
1:32
76
Running 3
4:16
-
Sled Pull
2:25
20
Running 4
4:27
-
Burpee Broad Jump
2:36
178
Running 5
4:26
-
Rowing
4:07
47
Running 6
4:22
-
Farmers Carry
1:16
32
Running 7
4:34
-
Sandbag Lunges
2:45
38
Running 8
4:27
-
Wall Balls
3:25
20
Running Total
34:33
53
Roxzone Total
4:18
34
David Egan Alan Nugent
Alan Nugent
David Egan
홈
분석
