HYROX Race Analysis: Kelly Mcgurk Daisy Self & Daisy Self & 1 autre - Malaga 01:11:43 | HyCoach

HYROX Race Analysis: Kelly Mcgurk Daisy Self & Daisy Self & 1 autre

HYROX Malaga — 2024년 3월 23일

Malaga, Spain · DOUBLES · OPEN

· ·

총 시간: 01:11:43
순위: #21
연령별 순위: #10
카테고리: DOUBLES · OPEN

Kelly Mcgurk Daisy Self

Daisy Self

Kelly Mcgurk

23-243월20242 days

HYROX Malaga

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:06 (54%)

Stations27:34 (38%)

Roxzone5:09 (7%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+10.8%3.3%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	4:28	66
Running 2	4:37	-
Sled Push	1:54	139
Running 3	4:53	-
Sled Pull	3:47	26
Running 4	4:59	-
Burpee Broad Jump	3:40	130
Running 5	4:58	-
Rowing	4:50	28
Running 6	5:00	-
Farmers Carry	1:46	137
Running 7	5:07	-
Sandbag Lunges	4:01	170
Running 8	4:55	-
Wall Balls	3:08	100
Running Total	39:06	12
Roxzone Total	5:09	15