HYROX Race Analysis: Sacha Smith & Rachel Morgan Sacha Smith & 1 autre - Malaga 01:20:48 | HyCoach

HYROX Race Analysis: Sacha Smith & Rachel Morgan Sacha Smith & 1 autre

HYROX Malaga — 2024년 3월 23일

Malaga, Spain · DOUBLES · OPEN · GBR

· ·

총 시간: 01:20:48
순위: #100
연령별 순위: #43
카테고리: DOUBLES · OPEN

Sacha Smith

Rachel Morgan Sacha Smith

Rachel Morgan

23-243월20242 days

HYROX Malaga

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:29 (59%)

Stations27:03 (33%)

Roxzone6:20 (8%)

러닝 분석

평균 페이스성능 저하안정성5:56/km+12.7%5.3%

구간 기록

구간	시간	순위
Running 1	5:25	-
SkiErg	4:34	112
Running 2	5:31	-
Sled Push	1:20	3
Running 3	5:45	-
Sled Pull	5:24	186
Running 4	6:06	-
Burpee Broad Jump	2:55	38
Running 5	6:07	-
Rowing	5:04	92
Running 6	6:07	-
Farmers Carry	1:35	51
Running 7	6:13	-
Sandbag Lunges	3:02	22
Running 8	6:19	-
Wall Balls	3:09	105
Running Total	47:29	143
Roxzone Total	6:20	83