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HYROX Race Analysis: Lucy Windsor Joe Waters & Joe Waters & 1 autre - Malaga 01:10:41 | HyCoach
레이스 분석
HYROX Race Analysis: Lucy Windsor Joe Waters & Joe Waters & 1 autre
HYROX Malaga — 2024년 3월 23일
Malaga, Spain · DOUBLES · OPEN
·
·
총 시간
01:10:41
순위
#48
연령별 순위
#25
카테고리
DOUBLES · OPEN
LW
Lucy Windsor Joe Waters
JW
Joe Waters
LW
Lucy Windsor
23-24
3월
2024
2 days
Completed
2,009
HYROX Malaga
Malaga, Spain
Season 6 (2023-2024)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
41:56 (59%)
Stations
23:46 (34%)
Roxzone
5:05 (7%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
5:14/km
+20.4%
7.4%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
4:39
-
SkiErg
3:44
5
Running 2
4:45
-
Sled Push
1:51
41
Running 3
5:04
-
Sled Pull
3:28
25
Running 4
5:11
-
Burpee Broad Jump
2:16
32
Running 5
5:29
-
Rowing
4:18
21
Running 6
5:22
-
Farmers Carry
1:31
64
Running 7
5:43
-
Sandbag Lunges
3:10
32
Running 8
5:46
-
Wall Balls
3:28
9
Running Total
41:56
117
Roxzone Total
5:05
43
Lucy Windsor Joe Waters
Joe Waters
Lucy Windsor
홈
분석
