HYROX Race Analysis: Robert Atwell - Malaga 01:05:03 | HyCoach

HYROX Race Analysis: Robert Atwell

HYROX Malaga — 2024년 3월 23일

Malaga, Spain · SOLO · OPEN · GBR

총 시간: 01:05:03
순위: #22
연령별 순위: #6
카테고리: SOLO · OPEN

Robert Atwell

23-243월20242 days

HYROX Malaga

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:53 (50%)

Stations27:43 (43%)

Roxzone4:31 (7%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+8.1%6.3%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	3:56	17
Running 2	3:54	-
Sled Push	2:23	53
Running 3	4:10	-
Sled Pull	3:29	22
Running 4	4:09	-
Burpee Broad Jump	3:06	44
Running 5	4:20	-
Rowing	4:19	18
Running 6	4:11	-
Farmers Carry	1:45	126
Running 7	4:13	-
Sandbag Lunges	4:02	87
Running 8	4:27	-
Wall Balls	4:43	58
Running Total	32:53	47
Roxzone Total	4:31	49