HYROX Race Analysis: Thomas Magner - Malaga 01:07:10 | HyCoach

HYROX Race Analysis: Thomas Magner

HYROX Malaga — 2024년 3월 23일

Malaga, Spain · SOLO · OPEN · IRL

총 시간: 01:07:10
순위: #42
연령별 순위: #4
카테고리: SOLO · OPEN

Thomas Magner

23-243월20242 days

HYROX Malaga

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:42 (49%)

Stations29:01 (43%)

Roxzone5:31 (8%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+5.5%3.7%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	4:02	37
Running 2	3:56	-
Sled Push	2:43	145
Running 3	4:05	-
Sled Pull	4:08	94
Running 4	4:02	-
Burpee Broad Jump	3:25	86
Running 5	4:17	-
Rowing	4:33	76
Running 6	4:09	-
Farmers Carry	1:40	89
Running 7	4:09	-
Sandbag Lunges	3:14	13
Running 8	4:18	-
Wall Balls	5:16	135
Running Total	32:42	43
Roxzone Total	5:31	159