HYROX Race Analysis: Eric Gavin - Malaga 01:12:49 | HyCoach

HYROX Race Analysis: Eric Gavin

HYROX Malaga — 2024년 3월 23일

Malaga, Spain · SOLO · OPEN · IRL

총 시간: 01:12:49
순위: #104
연령별 순위: #8
카테고리: SOLO · OPEN

Eric Gavin

23-243월20242 days

HYROX Malaga

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:45 (50%)

Stations31:37 (43%)

Roxzone4:32 (6%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+9.5%26.4%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	4:12	122
Running 2	4:01	-
Sled Push	3:11	305
Running 3	4:09	-
Sled Pull	3:53	62
Running 4	7:47	-
Burpee Broad Jump	3:27	93
Running 5	4:12	-
Rowing	4:35	100
Running 6	4:12	-
Farmers Carry	1:51	160
Running 7	4:24	-
Sandbag Lunges	4:39	218
Running 8	4:12	-
Wall Balls	5:49	217
Running Total	36:45	155
Roxzone Total	4:32	52