HYROX Race Analysis: Antony Woolery - Malaga 01:20:23 | HyCoach

HYROX Race Analysis: Antony Woolery

HYROX Malaga — 2024년 3월 23일

Malaga, Spain · SOLO · OPEN · GBR

총 시간: 01:20:23
순위: #241
연령별 순위: #54
카테고리: SOLO · OPEN

Antony Woolery

23-243월20242 days

HYROX Malaga

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:23 (51%)

Stations32:55 (41%)

Roxzone6:10 (8%)

러닝 분석

평균 페이스성능 저하안정성5:10/km+12.7%8.7%

구간 기록

구간	시간	순위
Running 1	4:32	-
SkiErg	4:04	48
Running 2	4:44	-
Sled Push	3:18	343
Running 3	4:58	-
Sled Pull	3:35	32
Running 4	5:02	-
Burpee Broad Jump	3:36	111
Running 5	5:31	-
Rowing	4:55	281
Running 6	5:15	-
Farmers Carry	2:06	286
Running 7	5:20	-
Sandbag Lunges	5:13	322
Running 8	6:05	-
Wall Balls	6:08	250
Running Total	41:23	340
Roxzone Total	6:10	251