HYROX Race Analysis: Cian Murphy - Malaga 01:31:11 | HyCoach

HYROX Race Analysis: Cian Murphy

HYROX Malaga — 2024년 3월 23일

Malaga, Spain · SOLO · OPEN · IRL

총 시간: 01:31:11
순위: #390
연령별 순위: #91
카테고리: SOLO · OPEN

Cian Murphy

23-243월20242 days

HYROX Malaga

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:45 (49%)

Stations38:51 (43%)

Roxzone7:41 (8%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+7.8%4.9%

구간 기록

구간	시간	순위
Running 1	5:02	-
SkiErg	4:22	239
Running 2	5:21	-
Sled Push	3:05	278
Running 3	5:53	-
Sled Pull	5:24	304
Running 4	5:29	-
Burpee Broad Jump	6:17	437
Running 5	5:49	-
Rowing	4:58	305
Running 6	5:44	-
Farmers Carry	2:23	391
Running 7	5:46	-
Sandbag Lunges	5:54	415
Running 8	5:45	-
Wall Balls	6:28	297
Running Total	44:45	424
Roxzone Total	7:41	409