HYROX Race Analysis: Jason Kane - Malaga 01:31:58 | HyCoach

HYROX Race Analysis: Jason Kane

HYROX Malaga — 2024년 3월 23일

Malaga, Spain · SOLO · OPEN · IRL

총 시간: 01:31:58
순위: #399
연령별 순위: #90
카테고리: SOLO · OPEN

Jason Kane

23-243월20242 days

HYROX Malaga

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running48:27 (53%)

Stations37:08 (40%)

Roxzone6:29 (7%)

러닝 분석

평균 페이스성능 저하안정성6:04/km+20.1%16.4%

구간 기록

구간	시간	순위
Running 1	4:28	-
SkiErg	4:06	63
Running 2	5:03	-
Sled Push	2:39	121
Running 3	6:05	-
Sled Pull	5:30	323
Running 4	6:11	-
Burpee Broad Jump	6:27	457
Running 5	6:36	-
Rowing	4:44	168
Running 6	6:00	-
Farmers Carry	1:41	94
Running 7	6:04	-
Sandbag Lunges	6:01	430
Running 8	8:05	-
Wall Balls	6:00	236
Running Total	48:27	494
Roxzone Total	6:29	284