HYROX Race Analysis: Christopher Desmond - Malaga 01:32:48 | HyCoach

HYROX Race Analysis: Christopher Desmond

HYROX Malaga — 2024년 3월 23일

Malaga, Spain · SOLO · OPEN · IRL

Christopher Desmond

총 시간: 01:32:48
순위: #406
연령별 순위: #72
카테고리: SOLO · OPEN

Christopher Desmond

23-243월20242 days

HYROX Malaga

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:47 (48%)

Stations39:48 (43%)

Roxzone8:16 (9%)

러닝 분석

평균 페이스성능 저하안정성5:36/km-34.6%18.0%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	4:19	200
Running 2	8:05	-
Sled Push	3:17	341
Running 3	5:26	-
Sled Pull	5:22	298
Running 4	5:08	-
Burpee Broad Jump	5:37	385
Running 5	5:37	-
Rowing	4:54	277
Running 6	5:18	-
Farmers Carry	2:30	424
Running 7	5:17	-
Sandbag Lunges	5:37	380
Running 8	5:39	-
Wall Balls	8:12	443
Running Total	44:47	425
Roxzone Total	8:16	444