HYROX Race Analysis: Steven Powell - Malaga 01:33:03 | HyCoach

HYROX Race Analysis: Steven Powell

HYROX Malaga — 2024년 3월 23일

Malaga, Spain · SOLO · OPEN · GBR

총 시간: 01:33:03
순위: #410
연령별 순위: #92
카테고리: SOLO · OPEN

Steven Powell

23-243월20242 days

HYROX Malaga

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:14 (47%)

Stations41:10 (44%)

Roxzone7:44 (8%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+5.6%10.7%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	4:28	318
Running 2	5:02	-
Sled Push	3:33	402
Running 3	6:17	-
Sled Pull	5:14	275
Running 4	5:40	-
Burpee Broad Jump	6:25	455
Running 5	5:48	-
Rowing	4:59	317
Running 6	5:32	-
Farmers Carry	1:41	92
Running 7	5:19	-
Sandbag Lunges	5:16	329
Running 8	6:17	-
Wall Balls	9:34	484
Running Total	44:14	416
Roxzone Total	7:44	418