HYROX Race Analysis: Alexander Macleod - Malaga 01:44:51 | HyCoach

HYROX Race Analysis: Alexander Macleod

HYROX Malaga — 2024년 3월 23일

Malaga, Spain · SOLO · OPEN · GBR

Alexander Macleod

총 시간: 01:44:51
순위: #491
연령별 순위: #5
카테고리: SOLO · OPEN

Alexander Macleod

23-243월20242 days

HYROX Malaga

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running55:39 (53%)

Stations39:44 (38%)

Roxzone9:33 (9%)

러닝 분석

평균 페이스성능 저하안정성6:57/km+12.2%8.5%

구간 기록

구간	시간	순위
Running 1	5:49	-
SkiErg	4:25	278
Running 2	6:25	-
Sled Push	3:04	265
Running 3	6:54	-
Sled Pull	5:05	247
Running 4	6:50	-
Burpee Broad Jump	5:05	318
Running 5	7:32	-
Rowing	5:34	505
Running 6	7:12	-
Farmers Carry	3:01	510
Running 7	7:12	-
Sandbag Lunges	4:36	206
Running 8	7:49	-
Wall Balls	8:54	467
Running Total	55:39	533
Roxzone Total	9:33	505