HYROX Race Analysis: Anthony Murphy - Malaga 01:57:22 | HyCoach

HYROX Race Analysis: Anthony Murphy

HYROX Malaga — 2024년 3월 23일

Malaga, Spain · SOLO · OPEN · IRL

총 시간: 01:57:22
순위: #523
연령별 순위: #80
카테고리: SOLO · OPEN

Anthony Murphy

23-243월20242 days

HYROX Malaga

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running62:30 (53%)

Stations44:51 (38%)

Roxzone10:07 (9%)

러닝 분석

평균 페이스성능 저하안정성7:49/km+7.2%7.1%

구간 기록

구간	시간	순위
Running 1	6:32	-
SkiErg	4:38	416
Running 2	7:27	-
Sled Push	3:14	328
Running 3	7:55	-
Sled Pull	5:01	235
Running 4	8:00	-
Burpee Broad Jump	7:26	501
Running 5	8:05	-
Rowing	5:02	335
Running 6	8:03	-
Farmers Carry	1:56	207
Running 7	7:59	-
Sandbag Lunges	6:50	487
Running 8	8:32	-
Wall Balls	10:44	512
Running Total	1:02:30	548
Roxzone Total	10:07	516