HYROX Race Analysis: Rebecca O’Connell - Malaga 01:12:07 | HyCoach

HYROX Race Analysis: Rebecca O’Connell

HYROX Malaga — 2024년 3월 23일

Malaga, Spain · SOLO · OPEN · GBR

Rebecca Oconnell

총 시간: 01:12:07
순위: #5
연령별 순위: #1
카테고리: SOLO · OPEN

Rebecca O’Connell

23-243월20242 days

HYROX Malaga

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:41 (49%)

Stations30:57 (43%)

Roxzone5:33 (8%)

러닝 분석

평균 페이스성능 저하안정성4:28/km-1.1%3.0%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:53	82
Running 2	4:30	-
Sled Push	2:35	59
Running 3	4:41	-
Sled Pull	5:11	45
Running 4	4:20	-
Burpee Broad Jump	4:34	32
Running 5	4:33	-
Rowing	5:04	19
Running 6	4:31	-
Farmers Carry	1:54	40
Running 7	4:27	-
Sandbag Lunges	3:30	7
Running 8	4:30	-
Wall Balls	3:16	19
Running Total	35:41	12
Roxzone Total	5:33	31