HYROX Race Analysis: Flora Amery - Malaga 01:26:36 | HyCoach

HYROX Race Analysis: Flora Amery

HYROX Malaga — 2024년 3월 23일

Malaga, Spain · SOLO · OPEN · WLS

총 시간: 01:26:36
순위: #89
연령별 순위: #17
카테고리: SOLO · OPEN

Flora Amery

23-243월20242 days

HYROX Malaga

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:10 (54%)

Stations32:54 (38%)

Roxzone6:36 (8%)

러닝 분석

평균 페이스성능 저하안정성5:54/km+4.1%5.1%

구간 기록

구간	시간	순위
Running 1	5:12	-
SkiErg	4:40	25
Running 2	5:42	-
Sled Push	2:22	27
Running 3	6:05	-
Sled Pull	5:34	66
Running 4	6:07	-
Burpee Broad Jump	4:58	59
Running 5	5:59	-
Rowing	4:54	7
Running 6	6:02	-
Farmers Carry	1:42	9
Running 7	5:56	-
Sandbag Lunges	4:22	73
Running 8	6:11	-
Wall Balls	4:22	104
Running Total	47:10	168
Roxzone Total	6:36	98