HYROX Race Analysis: Francisco Ferrador Vasco Garcez & Francisco Ferrador & 1 autre - Malaga 01:04:59 | HyCoach

HYROX Race Analysis: Francisco Ferrador Vasco Garcez & Francisco Ferrador & 1 autre

HYROX Malaga — 2024년 3월 23일

Malaga, Spain · DOUBLES · PRO

· ·

총 시간: 01:04:59
순위: #10
연령별 순위: #1
카테고리: DOUBLES · PRO

Francisco Ferrador Vasco Garcez

Francisco Ferrador

Vasco Garcez

23-243월20242 days

HYROX Malaga

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:43 (53%)

Stations25:50 (40%)

Roxzone4:31 (7%)

러닝 분석

평균 페이스성능 저하안정성4:20/km+10.5%4.7%

구간 기록

구간	시간	순위
Running 1	3:58	-
SkiErg	3:58	29
Running 2	4:08	-
Sled Push	2:16	11
Running 3	4:20	-
Sled Pull	4:11	13
Running 4	4:17	-
Burpee Broad Jump	2:03	13
Running 5	4:26	-
Rowing	4:13	9
Running 6	4:27	-
Farmers Carry	1:47	34
Running 7	4:34	-
Sandbag Lunges	3:27	14
Running 8	4:37	-
Wall Balls	3:55	10
Running Total	34:43	11
Roxzone Total	4:31	10