HYROX Race Analysis: Jessica Bolger Sarah Hayden & Sarah Hayden & 1 autre - Malaga 01:21:33 | HyCoach

HYROX Race Analysis: Jessica Bolger Sarah Hayden & Sarah Hayden & 1 autre

HYROX Malaga — 2024년 3월 23일

Malaga, Spain · DOUBLES · PRO

· ·

총 시간: 01:21:33
순위: #10
연령별 순위: #7
카테고리: DOUBLES · PRO

Jessica Bolger Sarah Hayden

Sarah Hayden

Jessica Bolger

23-243월20242 days

HYROX Malaga

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:48 (55%)

Stations30:18 (37%)

Roxzone6:31 (8%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+10.4%4.1%

구간 기록

구간	시간	순위
Running 1	5:11	-
SkiErg	4:23	6
Running 2	5:17	-
Sled Push	2:48	12
Running 3	5:37	-
Sled Pull	4:50	9
Running 4	5:38	-
Burpee Broad Jump	2:46	5
Running 5	5:48	-
Rowing	5:12	16
Running 6	5:44	-
Farmers Carry	1:54	11
Running 7	5:50	-
Sandbag Lunges	4:21	9
Running 8	5:47	-
Wall Balls	4:04	8
Running Total	44:48	12
Roxzone Total	6:31	9