HYROX Race Analysis: Valentín Gamba Dondich - Malaga 01:06:55 | HyCoach

HYROX Race Analysis: Valentín Gamba Dondich

HYROX Malaga — 2024년 3월 23일

Malaga, Spain · SOLO · PRO · ARG

Valentín Gamba Dondich

총 시간: 01:06:55
순위: #13
연령별 순위: #5
카테고리: SOLO · PRO

Valentín Gamba Dondich

23-243월20242 days

HYROX Malaga

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running30:07 (45%)

Stations32:43 (49%)

Roxzone4:10 (6%)

러닝 분석

평균 페이스성능 저하안정성3:46/km+5.6%4.6%

구간 기록

구간	시간	순위
Running 1	3:28	-
SkiErg	4:07	49
Running 2	3:34	-
Sled Push	4:11	66
Running 3	3:53	-
Sled Pull	6:59	65
Running 4	3:46	-
Burpee Broad Jump	2:23	2
Running 5	4:01	-
Rowing	4:26	29
Running 6	3:45	-
Farmers Carry	1:55	39
Running 7	3:46	-
Sandbag Lunges	3:35	9
Running 8	3:58	-
Wall Balls	5:07	22
Running Total	30:07	8
Roxzone Total	4:10	15