HYROX Race Analysis: Rafael Rodriguez - Ciudad de México 02:13:48 | HyCoach

HYROX Race Analysis: Rafael Rodriguez

HYROX Mexico City — 2024년 4월 6일

Ciudad de México, Mexico · SOLO · OPEN · MEX

총 시간: 02:13:48
순위: #398
연령별 순위: #107
카테고리: SOLO · OPEN

Rafael Rodriguez

HYROX HYROX Mexico City - Ciudad de México, Mexico

6-74월20242 days

HYROX Mexico City

Ciudad de México, Mexico

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running59:30 (44%)

Stations62:56 (47%)

Roxzone11:28 (9%)

러닝 분석

평균 페이스성능 저하안정성7:26/km+13.4%20.6%

구간 기록

구간	시간	순위
Running 1	4:51	-
SkiErg	5:19	383
Running 2	6:20	-
Sled Push	4:21	324
Running 3	6:51	-
Sled Pull	8:30	371
Running 4	9:35	-
Burpee Broad Jump	11:28	435
Running 5	7:38	-
Rowing	6:14	412
Running 6	7:17	-
Farmers Carry	4:00	415
Running 7	7:11	-
Sandbag Lunges	9:19	410
Running 8	9:50	-
Wall Balls	13:45	423
Running Total	59:30	351
Roxzone Total	11:28	312